Sweet Potato Casserole Recipe

Sweet Potato Casserole Recipe

Sweet potato casserole is a beloved dish, making its way to countless holiday tables across America. Its creamy, spiced filling and crunchy, sweet topping create a harmony of textures and flavors that everyone loves. Whether you’re preparing for Thanksgiving, Christmas, or a cozy family dinner, this classic side dish perfectly complements a variety of main courses.

From its roots in Southern cooking to the irresistible addition of marshmallows, letโ€™s dive into everything you need to know to make the best sweet potato casserole ever.

A Brief History of Sweet Potato Casserole

Sweet potatoes have been a staple in Southern cuisine for centuries, thriving in the warm climate and offering incredible nutritional benefits. Early recipes began with simple preparationsโ€”boiled sweet potatoes seasoned with a little butter and sugar. Over time, cooks added eggs, milk, spices, and toppings to create the rich, indulgent dish we know today.

The addition of marshmallows was a marketing innovation in the early 1900s, making this casserole an even more decadent treat. Today, whether topped with pecans, marshmallows, or streusel, sweet potato casserole recipes remain a must-have at holiday meals.

What Is Sweet Potato Casserole?

Sweet potato casserole is a baked dish featuring a creamy, spiced sweet potato filling and a crunchy topping. This balance of sweet, savory, creamy, and crunchy makes it a hit for all ages.

Easy Sweet Potato Casserole

Key Characteristics of the Dish:

  • Creamy Texture: Smooth and velvety sweet potatoes as the base.
  • Sweet Flavor: Enhanced with brown sugar, maple syrup, or vanilla.
  • Crunchy Topping: Classic pecans, gooey marshmallows, or crumbly streusel.

If you’re looking for sweet potato casserole without nuts, opt for marshmallows or streusel toppings for the crunch without the allergy concerns.

Essential Ingredients for Sweet Potato Casserole

Hereโ€™s what youโ€™ll need to create this old-fashioned sweet potato casserole:

For the Filling

  • Sweet Potatoes: Garnet or Jewel varieties are best for their deep orange color and natural sweetness.
  • Butter: Adds richness and helps achieve a smooth texture.
  • Brown Sugar: Provides a caramel-like sweetness.
  • Eggs: Bind the mixture and give structure.
  • Milk or Cream: Ensures a creamy, luscious filling.
  • Vanilla Extract: Enhances overall flavor.
  • Spices: Cinnamon, nutmeg, and a pinch of cloves for warmth.

For the Topping

Choose one or mix and match:

  • Pecans: Tossed with brown sugar and butter for a nutty crunch.
  • Marshmallows: Caramelize into a golden, gooey layer.
  • Streusel: Made with flour, sugar, and butter for a crumbly topping.
Ingredients for Sweet Potato Casserole

Step-by-Step Guide to Making Sweet Potato Casserole

Follow these steps to achieve the perfect sweet potato casserole recipe easy enough for beginners:

1: Prepare and Cook Sweet Potatoes

  1. Peel and chop 4โ€“5 large sweet potatoes into chunks.
  2. Boil in salted water until fork-tender (about 15โ€“20 minutes).
  3. Drain and let them cool slightly.

2: Mash the Sweet Potatoes

  1. Mash the sweet potatoes until smooth.
  2. Mix in melted butter, brown sugar, milk, eggs, vanilla, and spices. Stir until creamy and well combined.

3: Prepare Your Topping

  • Pecan Topping: Mix chopped pecans, brown sugar, and melted butter.
  • Marshmallow Topping: Use mini marshmallows for even coverage.
  • Streusel Topping: Combine flour, sugar, and butter until crumbly.

4: Assemble the Casserole

  1. Preheat the oven to 350ยฐF (175ยฐC).
  2. Spread the sweet potato mixture into a greased baking dish.
  3. Sprinkle your chosen topping evenly over the filling.
Essential Ingredients for Sweet Potato Casserole Recipe

5: Bake the Casserole

  1. Bake uncovered for 25โ€“30 minutes, or until the topping is golden and the filling is set.
  2. If using marshmallows, add them in the last 10 minutes to avoid burning.

Variations on Sweet Potato Casserole

This dish is incredibly versatile. Here are some popular options:

  • Classic Sweet Potato Casserole: With a pecan topping for a perfect balance of crunch and creaminess.
  • Sweet Potato Casserole No Nuts: Top with marshmallows or streusel for nut-free deliciousness.
  • Healthy Sweet Potato Casserole: Substitute coconut oil for butter, maple syrup for sugar, and oats for a wholesome topping.
  • Vegan Sweet Potato Casserole: Use almond milk, flax eggs, and vegan butter for a plant-based version.
  • Savory Sweet Potato Casserole: Add cheese and herbs for a savory twist.

Tips for Perfecting Your Sweet Potato Casserole

  • Choose the Right Potatoes: Use firm, deep-orange sweet potatoes for natural sweetness.
  • Control the Sweetness: Adjust sugar levels to taste, especially with already sweet varieties.
  • Prevent a Soggy Topping: Bake uncovered for a crunchy finish.
Step-by-Step Guide to Making Sweet Potato Casserole

FAQs for Sweet Potato Casserole Recipe

Can I prepare this Sweet Potato Casserole in advance?

Yes. Prepare the sweet potato filling and topping separately up to two days ahead. Assemble just before baking.

Can I substitute white sugar with a healthier alternative?

Absolutely. Try maple syrup, honey, or coconut sugar for a natural sweetener.

How can I make this casserole vegan?

Replace eggs with flaxseed eggs, use almond milk, and opt for plant-based butter.

What can I use instead of pecans for the topping?

Walnuts, almonds, sunflower seeds, or even crushed pretzels make great substitutes.

Can I freeze Sweet Potato Casserole?

Yes. Freeze before or after baking. For best results, add the topping fresh when ready to bake.

How do I know when the casserole is done?

The topping should be golden, and the sweet potato mixture should be set. A knife inserted in the center should come out clean.

Nutritional Benefits of Sweet Potato Casserole

While indulgent, this dish also has nutritious components:

  • Sweet Potatoes: High in vitamin A, vitamin C, and fiber.
  • Pecans: A source of healthy fats and protein.
  • Customizable: Adjust sugar, fats, or toppings for a healthier option.
Easy Sweet Potato Casserole

Final Thoughts

Sweet potato casserole is a timeless dish that brings warmth and joy to any table. Whether you stick with tradition or try new variations, this recipe is sure to be a hit. Pin this recipe to your holiday favorites board and share your creations.

Whatโ€™s your favorite way to enjoy sweet potato casserole? Let us know in the comments or tag us on Pinterest.

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Sweet Potato Casserole Recipe

Sweet Potato Casserole Recipe


  • Author: Iris Iris
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This sweet potato casserole recipe is the ultimate holiday side dish, combining creamy, spiced sweet potatoes with a crunchy, sweet topping. Perfect for Thanksgiving, Christmas, or any special occasion, it’s a dish the whole family will love.


Ingredients

Scale
  • 4โ€“5 large sweet potatoes (about 3 pounds), peeled and chopped
  • 1/2 cup (1 stick) unsalted butter, melted
  • 1/2 cup packed brown sugar
  • 1/4 cup milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • Topping Options:
    • 1 cup chopped pecans
    • 1/2 cup brown sugar
    • 2 tablespoons melted butter
    • OR 2 cups mini marshmallows

Instructions

  • Prepare and Cook the Sweet Potatoes:

    • Preheat your oven to 350ยฐF (175ยฐC).
    • Boil the peeled and chopped sweet potatoes in salted water until tender (15โ€“20 minutes). Drain well.
  • Make the Sweet Potato Mixture:

    • Mash the sweet potatoes until smooth.
    • Add melted butter, brown sugar, milk, eggs, vanilla, cinnamon, nutmeg, and salt. Mix until creamy and well combined.
  • Prepare the Topping:

    • For pecan topping: Mix chopped pecans, brown sugar, and melted butter.
    • For marshmallow topping: Use marshmallows directly.
  • Assemble the Casserole:

    • Spread the sweet potato mixture into a greased baking dish.
    • Sprinkle your chosen topping evenly over the sweet potatoes.
  • Bake:

    • Bake for 25โ€“30 minutes, or until the topping is golden brown.
    • If using marshmallows, add them in the last 10 minutes to prevent over-browning.
  • Serve and Enjoy:

    • Serve warm with your holiday meal and enjoy the perfect sweet-and-savory side dish.

Notes

  • You can prepare this casserole a day ahead. Assemble it and store it in the fridge, then bake before serving.
  • For a healthier version, reduce sugar and replace butter with coconut oil.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 of casserole
  • Calories: 250-400
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 50mg

Keywords: sweet potato casserole recipe easy, old fashioned sweet potato casserole, best sweet potato casserole, healthy sweet potato casserole, sweet potato casserole ingredients, sweet potato casserole savory, sweet potato casserole no nuts, sweet potato recipes

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