Maple Glazed Salmon Recipe

Easy Maple Glazed Salmon Recipes

Looking for a simple yet flavorful dinner idea? This maple glazed salmon recipe is a game-changer. Made with just a handful of ingredients—like Dijon mustard, soy sauce, garlic, and real maple syrup—it creates a perfect balance of sweet and savory flavors. Whether you’re preparing a family dinner or hosting a dinner party, this recipe is a guaranteed hit.

Why You’ll Love This Maple Glazed Salmon

No marinade needed: The glaze is quick to prepare and adds plenty of flavor without extra prep time.
Healthy and nutritious: Salmon is packed with omega-3 fatty acids and high-quality protein.
Versatile pairing: Works wonderfully with various sides, from roasted veggies to fresh salads.

How to Cook Salmon Without That White Stuff Recipe

Ingredients You’ll Need for Maple Glazed Salmon

Here’s everything required to make this easy dish:

  • Salmon fillets: About 1 pound, skin-on or skinless.
  • Maple syrup: 1/4 cup of pure maple syrup for that natural sweetness.
  • Soy sauce: 3 tablespoons (use tamari or coconut aminos for gluten-free options).
  • Dijon mustard: 1 tablespoon for a tangy kick.
  • Garlic: 2 cloves, minced, for aromatic flavor.
Tips for Perfect Maple Glazed Salmon

How to Make Maple Glazed Salmon

Follow these steps for a foolproof salmon dinner:

  1. Preheat the oven to 375˚F (190˚C) and line a baking sheet with parchment paper.
  2. Prepare the glaze by whisking together maple syrup, soy sauce, Dijon mustard, and minced garlic in a small bowl until smooth.
  3. Pat the salmon fillets dry, season lightly with salt and pepper, and place them on the prepared baking sheet.
  4. Brush about one-third of the glaze over the salmon. Bake for 15–20 minutes, adding more glaze halfway through cooking.
  5. The salmon is ready when it flakes easily with a fork or reaches an internal temperature of 145˚F (63˚C).

Tips for Perfect Maple Glazed Salmon

Don’t overcook: Keep an eye on the salmon to prevent it from drying out. Slightly undercooking is better as the residual heat will finish it off.
Use fresh garlic: Freshly minced garlic enhances the glaze’s flavor compared to pre-minced alternatives.
Baste generously: Applying the glaze multiple times during cooking intensifies its sweet-savory goodness.

How to Make Maple Glazed Salmon

FAQ’s for Maple Glazed Salmon Recipe

Can I use frozen salmon for this recipe?

Yes, but ensure the salmon is fully thawed and patted dry before glazing. This allows even cooking and ensures the glaze adheres well.

What can I substitute for maple syrup?

You can swap maple syrup with honey or brown sugar for similar sweetness. While the flavor will differ slightly, it’s equally delicious.

Is there a gluten-free alternative for soy sauce?

Absolutely! Use tamari or coconut aminos instead of soy sauce for a gluten-free dish.

Can I grill the salmon instead of baking it?

Yes! Brush the salmon with glaze and grill over medium heat for 4–5 minutes per side. Add more glaze as it cooks for extra flavor.

How do I know when the salmon is fully cooked?

Salmon is done when it turns opaque pink and flakes easily with a fork. Use a thermometer to confirm it reaches 145˚F (63˚C).

Easy Maple Glazed Salmon Recipe

Delicious Side Dishes to Pair with Maple Glazed Salmon

This recipe pairs beautifully with a variety of sides:

  • Roasted vegetables: Try crispy Brussels sprouts or roasted broccoli.
  • Rice dishes: Coconut rice or a simple rice pilaf works perfectly.
  • Fresh salads: A spicy cucumber salad or a tangy vinaigrette-tossed mix complements the salmon.
  • Mashed potatoes: Opt for dairy-free mashed potatoes for a creamy, comforting option.

Variations and Modifications to Try

Spicy twist: Add a pinch of red pepper flakes to the glaze for a hint of heat.
Herb-infused glaze: Mix in fresh thyme or rosemary for an herby aroma.
Crispy salmon skin: If using skin-on fillets, cook at high heat briefly after glazing for a crisp finish.

Storing and Reheating Leftovers

Refrigerate cooked salmon in an airtight container for up to 3 days.
Freeze in a freezer-safe container for up to 4 months. Thaw overnight before reheating.
Reheat in the oven at 300˚F (150˚C) until heated through to retain moisture.

Looking for more inspiration? Check out these recipes:
How to Cook Salmon Without White Stuff
What to Pair with Maple Salmon
Pulled Pork Sandwiches

Final Thoughts

This maple glazed salmon recipe is a must-try for salmon lovers or anyone looking for a quick, nutritious dinner. The sweet and savory glaze brings out the best in the fish, making it a recipe you’ll return to time and again. Pair it with your favorite sides, and don’t forget to share your creations.

Tips for Perfect Maple Glazed Salmon Recipe

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Share your thoughts or tweaks in the comments below, and save this recipe to Pinterest for easy access later.

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Easy Maple Glazed Salmon Recipes

Maple Glazed Salmon Recipe


  • Author: Iris Iris
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A delicious and nutritious salmon dish with a perfect balance of sweet and savory flavors, thanks to a maple glaze made with Dijon mustard, soy sauce, and garlic.


Ingredients

Scale
  • 1 pound salmon fillets (skin-on or skinless)
  • 1/4 cup pure maple syrup
  • 3 tablespoons soy sauce (or tamari/coconut aminos for gluten-free)
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced

Instructions

  1. Preheat the oven to 375˚F (190˚C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together maple syrup, soy sauce, Dijon mustard, and minced garlic until smooth.
  3. Pat the salmon fillets dry, season with salt and pepper, and place them on the prepared baking sheet.
  4. Brush one-third of the glaze over the salmon and bake for 15–20 minutes, glazing again halfway through cooking.
  5. Check for doneness when the salmon flakes easily with a fork or reaches an internal temperature of 145˚F (63˚C).

Notes

For a crispy salmon skin, briefly cook at high heat after glazing. Use fresh garlic for the best flavor, and apply the glaze generously during cooking for an intense sweet-savory experience.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: salmon, maple glaze, sweet and savory, easy dinner, healthy recipe

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