Garlic Butter Chicken Bites with Asparagus

Garlic Butter Chicken Bites with Asparagus Recipe

If you’re looking for a quick and delicious dinner idea, these Garlic Butter Chicken Bites with Asparagus are about to become your new favorite! Packed with juicy, tender chicken and perfectly crisp asparagus, this one-pan meal is ready in just 30 minutes and will leave everyone at the table begging for seconds. Plus, it’s low-carb, keto-friendly, and super versatile. You can serve it over cauliflower rice, mashed potatoes, or even on its own. Let’s dive into this amazing chicken and asparagus recipe!

Why You’ll Love This Recipe

This Garlic Butter Chicken Bites with Asparagus recipe is a true lifesaver for busy weeknights! It’s a quick and easy one-pan meal that’s ready in just 30 minutes, saving you time and effort. The combination of juicy lemon garlic chicken with tender asparagus delivers mouthwatering flavors in every bite. Plus, it’s a low-carb, keto-friendly option, making it ideal for those following a healthy eating plan. Whether you’re cooking for family or meal prepping for the week, this versatile dish adapts effortlessly to your preferences. Swap asparagus for your favorite veggies or spice it up with extra hot sauce the possibilities are endless. Serve it over cauliflower rice, pasta, or with crusty bread to soak up the delicious garlic butter sauce. You’ll be adding this one to your chicken and vegetable stir fry rotation in no time!

Garlic Butter Chicken Bites with Asparagus

Ingredients You’ll Need

  • 3 boneless, skinless chicken breasts, cut into bite-sized chunks
  • 2 bunches of asparagus, rinsed and trimmed
  • 1/2 cup butter, divided (1/4 cup for chicken and 1/4 cup for sauce)
  • 1 teaspoon olive oil
  • 2 teaspoons minced garlic, divided
  • 1 teaspoon Italian seasoning or Herbes de Provence
  • 1 tablespoon hot sauce (optional, we used Sriracha)
  • 1/2 cup low-sodium chicken broth
  • Juice of 1/2 lemon
  • 1 tablespoon minced parsley
  • Crushed red chili pepper flakes (optional)
  • Slices of lemon for garnish
  • Chicken Seasoning:
    • 1 teaspoon salt
    • 1 teaspoon fresh cracked black pepper
    • 2 teaspoons onion powder

How to Make Garlic Butter Chicken Bites with Asparagus

1: Prep the Chicken

  • Slice the chicken breasts into bite-sized chunks.
  • Season with salt, pepper, and onion powder. Let sit while prepping asparagus.
Ingredients For Garlic Butter Chicken Bites with Asparagus

2: Blanch the Asparagus

  • Wash and trim the ends of the asparagus.
  • Blanch in boiling water for 2 minutes, then plunge into ice water to preserve crispness.
  • Drain and set aside.

3: Cook the Chicken

  • Melt half the butter with olive oil in a skillet over medium heat.
  • Stir-fry chicken bites until golden brown on all sides.
  • Add 1 teaspoon of garlic and Italian seasoning, stir, and cook for an additional minute until fragrant.
  • Remove chicken from skillet and set aside.

4: Make the Garlic Butter Sauce

  • In the same skillet, add the remaining garlic and deglaze with chicken broth.
  • Bring to a simmer and reduce by half.
  • Add the remaining butter, lemon juice, hot sauce, and parsley.
  • Stir to combine.
How to Make Garlic Butter Chicken Bites with Asparagus

5: Combine and Serve

  • Add the blanched asparagus and cook for 2 minutes.
  • Return the chicken bites to the skillet and toss to coat with sauce.
  • Garnish with parsley, chili flakes, and lemon slices.
  • Serve hot and enjoy!

Tips for Perfect Chicken Bites

  • Don’t overcrowd the pan cook in batches if needed.
  • Blanching asparagus helps keep it crisp and tender.
  • Adjust the heat level by adding or omitting hot sauce and chili flakes.
  • Use chicken thighs for a juicier option.

Serving Suggestions

This Garlic Butter Chicken Bites with Asparagus dish pairs beautifully with a variety of sides to complete your meal. Here are some of my favorites:

  • Cauliflower Rice or Mashed Cauliflower: For a low-carb and keto-friendly option.
  • Garlic Butter Noodles: Toss cooked noodles in the same skillet to soak up that flavorful sauce.
  • Fluffy White Rice or Jasmine Rice: Perfect for soaking up the buttery, garlicky goodness.
  • Crusty Bread: Use it to mop up every last drop of sauce!
  • Simple Green Salad: Add freshness and a bit of crunch on the side.
  • Roasted Vegetables: Broccoli, green beans, or zucchini complement the flavors nicely.

With so many options, you’ll never run out of ways to enjoy this delightful lemon garlic butter chicken dish!

easy Garlic Butter Chicken Bites with Asparagus recipe

FAQs

Can I Use Other Vegetables Instead of Asparagus?

Absolutely! Substitute asparagus with green beans, broccoli, or zucchini. Adjust cooking times accordingly to keep vegetables crisp-tender.

Can I Make This Dish Ahead of Time and Reheat It?

Yes! Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet with a splash of chicken broth to keep the sauce from drying out.

How Can I Make This Recipe Dairy-Free or Healthier?

Use olive oil or a vegan butter alternative instead of butter. You can also reduce the amount of butter by half to cut calories.

Is There a Way to Make This Recipe Spicier or Milder?

For a spicy kick, add more hot sauce or chili flakes. For a milder version, skip the hot sauce and use sweet paprika instead.

What Sides Go Well with Garlic Butter Chicken Bites with Asparagus?

White Rice or Cauliflower Rice
Mashed Potatoes or Roasted Veggies
Crusty Bread to soak up the sauce
Green Salad for a fresh touch

Can I Use Chicken Thighs Instead of Chicken Breasts?

Absolutely! Chicken thighs add extra juiciness, but may take a bit longer to cook. Boneless, skinless thighs work best.

Easy Garlic Butter Chicken Bites with Asparagus

Looking for more delicious and easy chicken recipes? Here are three of my favorites that pair perfectly with your busy schedule and deliver amazing flavors every time:

Slow Cooker Brown Sugar Garlic Chicken: A tender, juicy chicken recipe with a sweet and savory glaze that cooks low and slow for the perfect weeknight meal.

Crockpot Creamy Garlic Chicken: Creamy, dreamy, and loaded with garlic flavor this crockpot recipe is a comforting dish that’s sure to impress the whole family.

Garlic Butter Chicken Recipe: A rich and flavorful dish with buttery garlic goodness and tender chicken bites that melt in your mouth. Check it out.

Conclusion

Garlic Butter Chicken Bites with Asparagus is a standout recipe that you’ll keep coming back to. With tender, juicy lemon garlic chicken cooked to perfection and crisp asparagus tossed in a buttery, garlicky sauce, this dish is sure to impress. Whether you’re following a low-carb or keto diet, or just craving a comforting meal, this one-pan wonder hits the spot. Plus, it’s incredibly versatile swap the asparagus with green beans, broccoli, or even zucchini to keep it fresh and exciting. Pair it with cauliflower rice or mashed potatoes for a hearty dinner. Don’t forget to share your cooking experience and pin this recipe on Pinterest! Your family will love how flavorful and satisfying this garlic butter chicken dish is. Try it tonight and see why it’s a favorite!

If you loved this recipe, make sure to pin it on Pinterest, share it with your friends, and let me know how it turned out in the comments below. Enjoy your cooking adventure!

Garlic Butter Chicken Bites with Asparagus – Quick & Delicious
Garlic Butter Chicken Bites with Asparagus – Easy Dinner Recipe

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Garlic Butter Chicken Bites with Asparagus Recipe

Garlic Butter Chicken Bites with Asparagus


  • Author: Iris Iris
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Garlic Butter Chicken Bites with Asparagus is a quick and delicious one-pan meal packed with juicy, tender chicken and crisp asparagus. Ready in just 30 minutes, it’s low-carb, keto-friendly, and perfect for busy weeknights.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts, cut into bite-sized chunks
  • 2 bunches of asparagus, rinsed and trimmed
  • 1/2 cup butter, divided
  • 1 teaspoon olive oil
  • 2 teaspoons minced garlic, divided
  • 1 teaspoon Italian seasoning or Herbes de Provence
  • 1 tablespoon hot sauce (optional)
  • 1/2 cup low-sodium chicken broth
  • Juice of 1/2 lemon
  • 1 tablespoon minced parsley
  • Crushed red chili pepper flakes (optional)
  • Slices of lemon for garnish
  • 1 teaspoon salt
  • 1 teaspoon fresh cracked black pepper
  • 2 teaspoons onion powder

Instructions

  1. Slice chicken breasts into bite-sized chunks and season with salt, pepper, and onion powder.
  2. Wash and trim asparagus, blanch for 2 minutes, and plunge into ice water. Drain and set aside.
  3. Melt half the butter with olive oil in a skillet over medium heat. Stir-fry chicken until golden brown on all sides. Add 1 teaspoon garlic and Italian seasoning, cook for 1 minute. Remove chicken and set aside.
  4. In the same skillet, add remaining garlic and deglaze with chicken broth. Simmer and reduce by half. Add remaining butter, lemon juice, hot sauce, and parsley. Stir to combine.
  5. Add blanched asparagus and cook for 2 minutes. Return chicken to skillet and toss to coat in sauce. Garnish with parsley, chili flakes, and lemon slices. Serve hot.

Notes

To make the dish spicier, add more hot sauce or chili flakes. For a milder version, omit the hot sauce and use sweet paprika. You can substitute asparagus with green beans, broccoli, or zucchini.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 400
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 110mg

Keywords: garlic butter chicken, chicken bites, one-pan dinner, asparagus, keto, low-carb

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