Chicken Avocado Wrap Recipe

Easy Chicken Avocado Wrap Recipe

Looking for a quick, delicious, and healthy meal? This Chicken Avocado Wrap has you covered! Whether you’re meal prepping for the week or just craving something fresh and flavorful, this grilled chicken avocado wrap is perfect. Packed with protein, healthy fats, and a burst of flavor, it’s a go-to for busy weekdays or light dinners.

Why Youโ€™ll Love This Chicken Avocado Wrap

This Chicken Avocado Wrap is the ultimate combination of flavor and convenience. Itโ€™s packed with tender grilled chicken, creamy avocado, and melty cheese, all wrapped in a warm tortilla. Not only is it loaded with protein and healthy fats, but itโ€™s also quick to make, perfect for lunch or dinner. Whether youโ€™re craving a grilled chicken avocado wrap or looking for a light, satisfying meal, this recipe hits the spot. Plus, itโ€™s incredibly versatile add your favorite veggies or a touch of spice to customize it. Serve it hot or cold for a meal that never disappoints!

Chicken Avocado Wrap Recipe

Ingredients Youโ€™ll Need

  • 2 whole chicken breasts, sliced horizontally
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp vegetable oil
  • 4 large flour tortillas
  • 1 cup shredded fontina or white cheddar cheese
  • 1/4 cup garlic aioli (or garlic mayo)
  • 1/4 cup cilantro, chopped
  • 2 ripe avocados, sliced
  • Lemon wedges, to serve

Optional Add-Ins

  • Lettuce or spinach for extra greens
  • Crispy bacon for crunch
  • Sliced hardboiled eggs for extra protein
  • Tomato slices for juiciness
Ingredients For Chicken Avocado Wrap Recipe

How to Make Chicken Avocado Wrap

  1. Season the Chicken: Pat the chicken dry with a paper towel. Season with paprika, garlic powder, salt, and pepper.
  2. Grill the Chicken: Heat a grill pan or skillet over medium heat with vegetable oil. Cook chicken for 4-5 minutes on each side until golden and cooked through.
  3. Slice the Chicken: Once done, cut into strips and set aside.
  4. Assemble the Wrap: Add 2 tablespoons of cheese to the center of each tortilla. Layer chicken strips, drizzle with garlic aioli, sprinkle cilantro, and top with avocado slices.
  5. Grill the Wrap: Fold like a burrito and grill for 2-3 minutes to achieve crispy edges.
  6. Serve Warm: Slice in half and serve with lemon wedges.
How to Make Chicken Avocado Wrap

Tips for the Best Chicken Avocado Wrap

  • Use Fresh Avocados: Ripe but not mushy avocados work best.
  • Customize Your Wrap: Add your favorite ingredients like salsa, sour cream, or roasted veggies.
  • Storage Tips: Store components separately and assemble just before eating to avoid sogginess.

Serving Suggestions

Pair your Chicken Avocado Wrap with a variety of delicious sides to make it a complete meal. Serve it with a fresh garden salad, crunchy coleslaw, or crispy sweet potato fries for a balanced plate. For a lighter touch, opt for a bowl of vegetable soup or a side of guacamole and chips. Want to keep it low-carb? Pair it with a zesty cucumber salad or roasted veggies. For a bit of indulgence, add a side of cheesy buffalo chicken dip. Whatever your preference, these wraps are versatile enough to complement a wide range of flavors and textures.

FAQs

Can I use a different type of cheese instead of Fontina or white cheddar?

Absolutely! Try mozzarella, Monterey Jack, or pepper jack for a spicy kick. Just choose a cheese that melts well and complements the other flavors.

Can I make the Chicken Avocado Wrap ahead of time?

Yes, but keep the components separate until you’re ready to eat. This way, the wrap stays fresh and crispy when assembled and grilled.

How can I make this recipe healthier?

Swap flour tortillas for whole wheat or low-carb options, and reduce cheese or aioli. Adding more veggies like lettuce or tomatoes is a great way to boost nutrition!

What can I serve with Chicken Avocado Wraps?

Fresh garden salad
Sweet potato fries
Coleslaw
Light vegetable soup
Guacamole and chips

Can I use a different protein instead of chicken?

Definitely! Try grilled shrimp, steak strips, or tofu for a vegetarian twist. Rotisserie chicken works great too!

How do I keep the wraps from getting soggy?

Grill the wrap lightly and drain excess moisture from ingredients before assembling.

Easy Chicken Avocado Wrap

Looking for more delicious wrap ideas? Check out these recipes:

Healthy Chicken Salad Recipe: A light and creamy chicken salad loaded with fresh veggies and a zesty dressing, perfect for meal prep or a quick lunch.

Deviled Egg Salad: A rich and flavorful egg salad that combines classic deviled egg ingredients for a tangy, protein-packed dish.

Cold Roast Beef Sandwich Recipe: Tender slices of roast beef layered with fresh veggies and creamy dressing on crusty bread, ideal for picnics or lunch on the go.

Conclusion

This Chicken Avocado Wrap is a quick, delicious, and healthy option thatโ€™s perfect for busy days or casual gatherings. Whether youโ€™re craving a grilled chicken avocado wrap or looking for a hearty chicken caesar wrap, this recipe is versatile enough to suit any taste. Packed with protein and fresh ingredients, itโ€™s not just tasty but also nutritious. Plus, itโ€™s easy to customize with your favorite add-ins like buffalo chicken wrap flavors or even an avocado wrap with egg. Try it today and enjoy a wholesome meal thatโ€™s both satisfying and convenient. Donโ€™t forget to share your version!

Easy Chicken Avocado Wrap Recipe - Healthy & Delicious
Healthy Chicken Avocado Wrap Recipe - Quick & Delicious

I hope you love this Chicken Avocado Wrap as much as I do! If you try it, please leave a star rating and comment below. Donโ€™t forget to pin this recipe on Pinterest for later and share it with friends. Enjoy!

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Easy Chicken Avocado Wrap Recipe

Chicken Avocado Wrap Recipe


  • Author: Iris Iris
  • Total Time: 20 minutes
  • Yield: 4 wraps 1x

Description

A quick, delicious, and healthy Chicken Avocado Wrap packed with protein, creamy avocado, and fresh ingredients. Perfect for busy weekdays or light dinners.


Ingredients

Scale
  • 2 whole chicken breasts, sliced horizontally
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp vegetable oil
  • 4 large flour tortillas
  • 1 cup shredded fontina or white cheddar cheese
  • 1/4 cup garlic aioli (or garlic mayo)
  • 1/4 cup cilantro, chopped
  • 2 ripe avocados, sliced
  • Lemon wedges, to serve
  • Optional: Lettuce or spinach, crispy bacon, sliced hardboiled eggs, tomato slices

Instructions

  1. Pat the chicken dry with a paper towel and season with paprika, garlic powder, salt, and pepper.
  2. Heat a grill pan or skillet over medium heat with vegetable oil. Cook chicken for 4-5 minutes on each side until golden and cooked through.
  3. Once done, cut the chicken into strips and set aside.
  4. Add 2 tablespoons of cheese to the center of each tortilla. Layer chicken strips, drizzle with garlic aioli, sprinkle cilantro, and top with avocado slices.
  5. Fold like a burrito and grill for 2-3 minutes to achieve crispy edges.
  6. Slice in half and serve warm with lemon wedges.

Notes

For best results, use ripe but firm avocados and fresh ingredients. Customize with your favorite add-ins like crispy bacon or roasted veggies.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch/Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 80mg

Keywords: chicken avocado wrap, healthy wrap, quick dinner

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