Chicken Fillet Recipe

These crispy, golden-brown oven-baked chicken fillets will delight everyone at your dinner table. Made with tender chicken breast, coated in a zesty, garlicky crumb, and baked to perfection, this dish is a must-try. Whether you’re craving something hearty or looking for a family-friendly meal, this chicken fillet recipe is guaranteed to become a household favorite.

Why You’ll Love This Recipe

Quick and easy to prepare, this recipe is perfect for busy weeknights. Oven-baking provides all the crunch of frying without the extra oil. It’s versatile enough to pair with a variety of sides, making it a crowd-pleaser for picky eaters and food lovers alike.

What Is a Chicken Fillet?

A chicken fillet is a thin, boneless, skinless slice of chicken breast. It’s typically cut for even cooking and convenience, making it a popular choice for recipes like schnitzels, sandwiches, and grilled dishes. Fillets cook faster than whole chicken breasts and are perfect for quick meals.

Ingredients You’ll Need

Here’s a quick rundown of the ingredients. These are kitchen staples, but we’ve added substitutions for flexibility:

• Chicken Breasts: Slice into thin fillets or buy pre-sliced. Use thighs for a juicier option.
• Egg: For the breading. Buttermilk works as an alternative.
• Panko Breadcrumbs: Key for that crunch. Regular breadcrumbs or crushed cornflakes work too.
• Parmesan Cheese: Freshly grated for the best flavor, but pre-grated is fine.
• Paprika, Garlic, Onion Powder: These seasonings add depth and color.
• Lemon Juice: Freshly squeezed for tanginess. Bottled juice works if needed.
• Olive Oil: For richness. Use vegetable oil if preferred.

Full Ingredients:

• 1 ½ lb (700g) boneless, skinless chicken breasts
• 1 large egg
• 1 tsp Italian herbs
• 2 tbsp lemon juice
• 4 garlic cloves, minced
• ½ tsp salt and pepper each
• 1 cup Panko breadcrumbs
• ½ cup Parmesan cheese
• 2 tsp paprika
• 1 tsp onion powder
• Olive oil spray

Pro Tips for Perfect Chicken Fillets

1. Brine for Tenderness: Brining the chicken keeps it moist. Use a simple saltwater solution for 15-20 minutes.
2. High Heat Baking: Bake at 425°F (220°C) to lock in juices and crisp up the coating.
3. Use a Thermometer: Remove the chicken when it reaches an internal temperature of 165°F (74°C).
4. Rest Before Serving: Let the fillets rest for 2-3 minutes to seal in the juices.

Step-by-Step Instructions

1. Brine the Chicken
   Dissolve ¼ cup salt in 1 quart of water. Add chicken fillets and let sit for 15-20 minutes. Pat dry with paper towels.
2. Prepare Your Coating
   In a bowl, whisk egg, oil, lemon juice, garlic, salt, and pepper. In another dish, mix Panko, Parmesan, paprika, and onion powder.
3. Coat the Fillets
   Dip each fillet into the egg mixture, then coat with breadcrumbs. Press gently to ensure even coverage.
4. Bake
   Preheat the oven to 425°F. Line a baking sheet with parchment paper, arrange the fillets, and spray with olive oil. Bake for 12-15 minutes. For extra crispiness, broil for the last 2 minutes.
5. Garnish and Serve
   Sprinkle with fresh parsley and pair with your favorite side dishes.

Serving Suggestions

Pair your crispy chicken fillets with these side dishes for a complete meal:

• Fresh Salads: A light Cabbage Cucumber Salad or Cucumber Radish Dill Salad balances the richness.
• Comfort Foods: Creamy mashed potatoes or cheesy cacio e pepe pasta are perfect for indulgent nights.
• Spicy Options: Pair with Popeyes Cajun Fries or spicy mayo for a kick.

Secrets to a Crispy, Crunchy Coating

• Mix It Up: Add crushed cornflakes to the breadcrumbs for extra crunch.
• Oil Spray Magic: A light olive oil spray ensures a golden-brown finish.

FAQs for Chicken Fillet Recipe

Related Recipes to Try

• Is a Tomahawk Steak Tender or Tough?
• Steak Marinade Recipe
• Chicken and Biscuits Recipe

Tried this recipe? Rate it and share your thoughts in the comments! Follow us on Pinterest for more family-friendly recipes and kitchen tips. Happy cooking!

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