Chicken and Vegetables Skillet Recipe

There’s something magical about a chicken and vegetables skillet recipe that brings together everything I love about cooking – simplicity, nutrition, and fantastic flavor all in one pan! This colorful, protein-packed meal has become a weekly staple in our house, especially on those busy weeknights when I need something quick but don’t want to sacrifice health or taste.

My kids Sophia and James actually cheer when they see me pull out my favorite cast iron skillet for this dish. It’s one of those rare recipes where the vegetables disappear as quickly as the chicken!

If you’re looking for more delicious one-pan wonders, you might also enjoy my One Pan Creamy Parmesan Chicken and Rice recipe.

Why You’ll Love This Chicken and Vegetables Skillet

This recipe is your new weeknight hero – here’s why:

• Quick and fuss-free – Everything cooks in just one pan in under 30 minutes
• Packed with nutrition – Loaded with protein and colorful veggies for a well-rounded meal
• Family-approved – Even my pickiest eater (looking at you, James!) cleans his plate when I make this

I originally created this recipe on a night when I needed to use up vegetables from our fridge before our weekend grocery run. What started as a “whatever’s left” dinner turned into one of our most requested meals!

Ingredients You’ll Need

• 2 tablespoons olive oil, divided
• 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
• Salt and fresh ground black pepper, to taste
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon dried thyme
• ½ teaspoon dried rosemary
• ½ teaspoon paprika
• ¼ to ½ teaspoon chili powder
• 1 small yellow onion, thinly sliced
• 3 cups broccoli florets
• 1 zucchini, sliced into half-moons
• 1 yellow bell pepper, cut into 1-inch chunks
• 1 red bell pepper, cut into 1-inch chunks
• ¼ cup low sodium chicken broth
• Chopped fresh parsley for garnish

How to Make Chicken and Vegetables Skillet

1. Prep the Chicken:
   • Cut chicken into 1-inch pieces, season with salt and pepper.
   • In a small bowl, mix garlic powder, onion powder, thyme, rosemary, paprika, and chili powder. Sprinkle half over the chicken and toss with ½ tablespoon olive oil to coat.
2. Cook the Chicken:
   • Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
   • Add chicken and cook for 6-8 minutes until browned and cooked through. Remove from skillet and set aside.

1. Cook the Veggies:
   • In the same skillet, add remaining olive oil and sauté onions for 2 minutes.
   • Add broccoli, zucchini, and bell peppers. Season with remaining spice mix. Cook for 5 minutes, stirring occasionally.
2. Add Broth and Chicken:
   • Pour in the chicken broth, scraping up any browned bits for extra flavor.
   • Return chicken to skillet, stir well, and cook for another minute.
3. Serve:
   • Garnish with fresh parsley and serve hot!

Pro Tips for the Best Skillet Dinner

• Keep it Juicy: Use chicken thighs for extra moisture.
• Hot Pan is Key: Make sure your skillet is hot enough to sear the chicken.
• Customize Your Veggies: Try cauliflower, green beans, or asparagus for a twist.
• Spice It Up: Adjust chili powder to your taste for more or less heat.

What to Serve With Chicken and Vegetables Skillet

While this dish is definitely hearty enough to stand alone, here are some delicious sides to round out your meal:

• Crispy Parmesan Garlic Roasted Potatoes
• Brown rice or quinoa to soak up all those delicious juices
• Best Mashed Potatoes Recipe
• Crusty bread for dipping
• A simple green salad with vinaigrette

Storing and Reheating Leftovers

• Refrigerate: Store in an airtight container for up to 4 days.
• Freeze: Pack in freezer bags for up to 3 months.
• Reheat: Use a skillet over medium heat or microwave in short bursts.

FAQs

More Delicious Skillet Recipes

If you enjoyed this chicken and vegetables skillet, check out these other skillet recipes from my kitchen:

• Garlic Butter Chicken Bites
• Cajun Garlic Butter Steak Bites
• Chicken and Sweet Potato Rice Bowl

Ready to Make This Chicken and Vegetables Skillet?

This chicken and vegetables skillet recipe has saved me on countless busy weeknights, and I hope it becomes a go-to in your kitchen too! It’s the perfect balance of healthy, delicious, and quick – the trifecta of family cooking in my book.

What I love most about this recipe is how it brings everyone to the table with smiles, even on hectic days.

There’s something so satisfying about creating a nutritious, colorful meal that the whole family devours.

If you try this recipe, I’d love to hear how it turned out for you! What vegetables did you use? Did you try any of the variations?

Drop a comment below or tag me on social media with your beautiful skillet creation!

Happy cooking!

-Iris

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